ACFT Score Calculator

How to Use ACFT Score Calculator

1. Basic Usage Steps:

1. Open the HTML file in a web browser
2. Select your gender from the dropdown
3. Choose your age group
4. Enter your performance for each of the 6 ACFT events:
   • Deadlift (lbs)
   • Power Throw (meters)
   • Push-Ups (reps)
   • Sprint-Drag-Carry (MM:SS)
   • Plank (MM:SS) or Leg Tuck (reps)
   • 2-Mile Run (MM:SS)
5. Click “Calculate ACFT Score“
6. View your results below the button

2. Input Format Guide:

• Numeric Fields (Deadlift, Power Throw, Push-Ups):
  • Enter whole numbers (e.g., 185 lbs)
  • Power Throw accepts decimals (e.g., 6.5 meters)
• Time-Based Fields (SDC, Plank, Run):
  • Use MM:SS format (e.g., 1:45 = 1 minute 45 seconds)
  • For plank: 2:30 = 2 minutes 30 seconds
  • For run: 15:30 = 15 minutes 30 seconds
• Plank/Leg Tuck Field:
  • Enter either:
  • Plank time (MM:SS) OR
  • Leg Tuck repetitions (number)

3. Scoring Information:

• Each event is scored 60-100 points
• Total possible score: 600 points
• Passing requires:
  • Minimum 60 points in EVERY event
  • Total score ≥ 360 points

4. Troubleshooting:

• Blank Fields: All inputs must be filled
• Invalid Formats:
  • Time fields must use colon (:) separator
  • Numbers only (no letters/symbols)
• Unexpected Results:
  • Ensure correct age group selection
  • Verify numeric inputs are realistic values

5. Browser Compatibility:

• Works best on modern browsers:
  • Chrome
  • Firefox
  • Edge
  • Safari

6. Important Notes:

• This is a demo version – scoring tables only include:
  • Male/Female categories
  • 17-21 age group
  • Basic scoring ranges
• For official testing:
  • Consult current Army regulations
  • Use official scoring tables
  • Verify with certified graders

7. Sample Calculation:

Gender: Male
Age Group: 17-21
Deadlift: 340 lbs → 100 pts
Power Throw: 12.5m → 100 pts
Push-Ups: 60 reps → 100 pts
SDC: 1:33 (93s) → 100 pts
Plank: 3:30 (210s) → 100 pts
Run: 13:30 (810s) → 100 pts
Total: 600/600 → PASS

8. Saving Results:

• Results are not saved automatically
• Take a screenshot of the results section
• Print the page (Ctrl/Cmd + P) for a hard copy